Why Quin Fitness

Sometimes all you need is a little support to be the very best version of yourself. Let Alan create a personalised program based on your lifestyle and goals for a healthier body, mind and lifestyle.

At Quin Fitness, you benefit from:

Each 1-to-1 session is specifically tailored to suit your personal needs and goals.
A fully customised program provides plenty of variety, motivates and supports you on your journey and holds you accountable for your goals
Scientifically proven programs used by athletes to achieve their personal best

Real results backed by science

Alan brings his experience training athletes and in-depth knowledge of exercise science to your personalised program, giving you the very best chance to achieve your fitness, mindset and lifestyle goals. Say goodbye to fad programs that don’t deliver the results you want and need, and say hello to achievements that result in a happier, healthier you.

Individualised approach

Alan’s personal approach means he only takes a small number of clients at any one time; this enables him to give his clients his dedicated attention and commitment to helping them achieve their goals. Each program is customised to each individual client and uniquely designed to help them achieve the fitness, mindset and lifestyle goals they desire.

Structure and accountability

With Alan’s customised program available to you 24/7 via a state-of-the-art online platform, there are no excuses for slipping up! At any time of the day or night, you can refer to your online program to find out what you should be eating, what exercises you should be taking, and how much sleep you need to get, plus much, much more. With motivational messages and Alan’s tailored reminders, the online program provides a structured approach that gives you every reason to achieve success.

Authenticity

Anyone can tell you how to exercise, but when backed by in-depth scientific knowledge and a proven record for success at international level, you know you’re on the right path. Alan applies the principles he has used with athletes and sportspeople to provide you with a program unmatched in his field. Most importantly, Alan genuinely cares about his clients and will invest the time to share his strategies that can help you achieve what’s most important in your life.

Convenient training at your home

Alan’s mantra is that exercise doesn’t have to be complicated, and he is known for keeping his 1-to-1 sessions simple. Forget long journeys to reach the gym, or complicated equipment that is frustrating to use; Alan will train you in the comfort of your own home, giving you the space and presence of mind to fully engage with your 1-to-1 session and get the most out of your training.

Empowerment for real results

Alan is passionate about empowerment and provides the building blocks that help you build the best version of yourself. He’ll share all the tools you need and then help you put the structures in place to embark on the journey for a healthier and happier life, one step at a time.

There’s never been a better time to start improving your health, fitness, mindset and relationships.
Take the first step towards your transformation and get in touch with Alan today.